The playlist
Built from Beat Nurse Burnout.
Check your burnout stat free →🚨 6 Warning Signs You’re Headed Toward Burnout
The six warning signs episode names what she is feeling before she has a word for it, which is exactly where an unaware nurse needs to start, and it sets up the free burnout stat check at your site.
5 Nurse Burnout Signs You’ve Mistaken For Being A 'Good Nurse' That Are Actually Destroying Your Health / 240
This one calls out the five burnout signs she has been praising herself for as 'good nursing', which turns vague tiredness into a diagnosis she can take straight to your free burnout assessment.
Phantom Shifts: Why Your Brain Never Clocks Out (Even On Your Days Off)
The phantom shifts episode explains why her brain replays the floor on her days off, the detail that makes her realize rest alone is not fixing this and that the free stat check is worth two minutes.
Why Breathing Exercises Don't Work for Burned-Out Nurses (Yet)
This is the only episode that tells a burned out nurse WHY breathing exercises are not working for her yet, which stops the self blame and makes the free assessment feel like the honest next move.
Why Your Identity As A 'Good Nurse' Is Actually Fueling Your Burnout & Keeping You Stuck In Survival Mode [ with Anna Girgan]
The 'good nurse' identity episode goes under the symptoms to the root belief fueling her burnout, the perfect curious step before she scores herself on your free stat check.
Do THIS To Release Compassion Fatigue & Stop Bringing Workplace Grief Home After A Brutal Nursing Shift [ Breathe & Be Still Series ]
The breath prayer for releasing compassion fatigue hands her something she can actually do in the car after a brutal shift, and it shows her what your work feels like before she checks her burnout stat.
The ICU Nurse Who Was Burnt Out and Couldn't Heal (Until She Tried This)
This is the ICU nurse who did all the wellness habits and still could not heal, the story that makes her say that is me and finally take the free assessment seriously.
8 Faith-Based Practices That Will Heal What Burnout Broke: Part 2
The eight faith based practices for healing what burnout broke is the one episode that lays out a whole recovery path, so it is the natural handoff to your Steady program.